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The Body Reset Programme

Achieve Elite Health

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What is the 21 Day Body Reset Gold Programme?


The 21 Day Body Reset Gold Programme is a 21 day plan to help you achieve your Elite Health goals, including;

  • A 1-2-1 meeting with your specific Detox Mentor to discuss goals and staying on track, especially during the intense phase or if you have a special event planned during your detox
  • A comprehensive 36 page programme guide
  • Supplements to help prepare the body for detox
  • An intense 7 day detox Purify kit
  • Proactive support from your Detox Mentor throughout
  • Over 50 meal ideas using Purify friendly foods

More details of the purifying stages can be seen below, to find out more or to book a free consultation, simply email info@bodyresetprogramme.com or use the Contact section in this website.

Day 1 - 5

Get ready! It’s time to eliminate the bad stuff from your diet such as coffee, sugar, tea, alcohol, wheat and dairy. Some clients like to take the opportunity to stop smoking, it’s your personal choice. During these five days toxins are removed from your body as it makes ready for purification. It’s an ideal time to pre-plan your meals ahead. 

Day 6 - 12

You are on your way to Elite Health! Start on the Purify Kit for seven days. A supply of clinically formulated nutrition for the microbiome – supplements and a shake. These supplements together with the dietary guidelines start your journey to Elite Health.

Day 13 - 21

Continue to eat from the recommended Purify Friendly food list as this will help you establish new habits and continue to change taste buds.  Let us show you how to discover ways you can continue your Elite Health journey

You’ve done it! See how far you’ve come by completing a Lifestyle Questionnaire.


The hard bit is over but don’t neglect your gut, keep it healthy and protected with the Fortify and Protect products from Synergy.

As your Detox Mentor, we can explain the best way to go forward.